Kim Kardashian Wants To ‘get In Better Shape’

this link Kim Kardashian is planning to ”stay healthy and get in better shape for 2014” as her new year’s resolution. Kim Kardashian is planning to ”get in better shape” in 2014. The ‘Keeping up with the Kardashians’ star gave birth to her first daughter, North, last June and despite successfully following a strict diet and exercise regime and getting her bikini body back before the end of 2013, she plans to get even fitter this year. Responding to a fan’s question about her wishes for in 2014 on MobioINsider.com, Kim wrote: ”I want to stay healthy and get in better shape for 2014!” Kim, 33, also talked about her favourite song by fiance Kanye West, saying if she could only listen to one of his tracks on repeat for a whole day it would be ”’Lost In the World’….
Source: http://news.ph.msn.com/entertainment/kim-kardashian-wants-to-get-in-better-shape

Kourtney Kardashian, Khloe and Mason at the beach.

It is thought that, when Kim returned to her car after her manicure, a parking attendant “ruined” it and she had to go back to get the whole thing re-done. Kim Kardashian Goes Completely Make-Up-Free For Manicure & Massage Trip (PHOTOS) Kim Kardashian without the make-up Kim looked a little tired on her trip, but no less beautiful – playing it simple outfit-wise in a black top and exercise-ready three-quarter-length bottoms. Her blonde hair was tied back in a tight bun. Kim and her family are no doubt braced for another hectic year, although they’ll have a hard time topping 2013.
Source: http://uk.omg.yahoo.com/news/kim-kardashian-goes-completely-make-free-manicure-massage-095049068.html

Kim Kardashian Goes Completely Make-Up-Free For Manicure & Massage Trip (PHOTOS)

Keeping up with the Kardashians – Kim K’s Glam Squad Costs Kanye West $250K? Kanye West is paying $250,000 for Kim Kardashian’s ”glam squad”. The ‘Bound 2’ star has been accompanied on the North American leg of his ‘Yeezus’ tour by his fiancee – with who he has six-month-old daughter North – and he has arranged to have her hair dresser, make-up artist and stylist on call to join them whenever they are needed as the ‘Keeping Up with the …
Source: http://www.nationalledger.com/photo-details/c-5-797/imageskhloe.shtml

Kim Kardashian’s 50-lb weight loss maintenance secrets: Her low-carb diet plan

Kim dressed her post-baby body into a tight black top teamed with black Lycra leggings that had the unmistakeable Nike logo on them. Scroll down for video… Fashion faux pas: Kim Kardashian displayed some questionable brand loyalty as she strutted her shapely figure in Nike leggings while attending an Adidas meeting with fiance Kanye West in Los Angeles on Friday It was hard not to notice the Kim with her generously proportioned figure standing at the front gate to the office building. She wore no trace of make-up and had her long hair bundled into a hassle-free topknot, but her nails were perfectly polished in dark red. Earlier in the day, she had enjoyed a pampering session at her Beverly Hills nail salon while wearing the same Nike clothes.
Source: http://www.dailymail.co.uk/tvshowbiz/article-2533589/Kim-Kardashian-displays-bountiful-curves-Nike-leggings-heads-Adidas-meeting-Kanye-West.html

Oops! Kim Kardashian squeezes her famous derrière into NIKE leggings as she heads to Adidas meeting with Kanye West

Its not just the fact that Kims wearing the brands competitor that poses a problem, but Kanyes recent anti-Nike remarks. According to the singer, who ended his creative partnership with the company back in late November, Nike failed to offer him royalties on his Air Yeezy kicks because hes not a professional athlete. (His response? Im a performance athlete.) He also accused the company of attempting to delay the release of his new shoe Red October, choosing to respond in a 10-minute-long rant at the Barclays Center in Brooklyn.
Source: http://www.ajc.com/feed/entertainment/kim-kardashian-goes-to-a-meeting-with-adidas-while/fWnQB/

Kim Kardashian Goes to a Meeting With Adidas… While Wearing Nike Leggings

Kim and Kanye prepare to fly home after New Year break (SplashNews) Kim can be seen in her favourite camel coat, while Yeezus star West is in jeans and a grey jumper. Kourtney looked pretty wrapped up as she waited to board their flight in a black beanie hat and padded jacket, while long term boyfriend Scott Disick can be seen in the background in a burgundy jumper. Kourtney wraps up in head to toe black as she prepares to board the flight (SplashNews) Keen skier Kim opted for a quite New Year as she celebrated her first year of being a mum and posted on her Twitter page that the family had enjoyed a low key celebration. She wrote: “I hope everyone has a safe New Years tonight! Nothing better than spending it with family & friends playing board games ;-)”.
Source: http://uk.omg.yahoo.com/news/kim-kardashian-kanye-west-head-home-new-year-094952812.html

A typical daily menu for Kim looks like this: Breakfast: Two-egg omelet with cheese and spinach Snack: Hummus with fresh veggies (cucumber, red pepper, broccoli) Lunch: Grilled salmon with asparagus and a side salad with creamy dressing Snack: Turkey and cheese roll-ups or Greek yogurt with almonds and blueberries Dinner: Chicken breast with broccoli and a side salad with olive oil dressing. Kardashian also exercises several days a week, combining rigorous cardio workouts with strength-training. She is proud of the hard work she has put in, and slammed rumors that she got weight-loss surgery . “I am very frustrated seeing reports that I got surgery to lose my baby weight!” said Kim. “This is false.
Source: http://www.examiner.com/article/kim-kardashian-maintains-50-pound-weight-loss-with-low-carb-atkins-diet